Wedding Blog

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exercise

From wow to vow – Bridal bootcamp week 1

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EasyExperts, Health and Beauty
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Sunday, May 29th, 2011
Fabulously fit and gorgeous bride

For the next 12 weeks, our wedding fitness guru Blake Worral-Thompson will walk you through a health and fitness regime designed to have you looking – and feeling – your best come your big day! Week 1 The hardest part of anything new, not just a new exercise regime, is… Read More

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Foods for fat loss

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Friday, May 27th, 2011
Oranges

As winter approaches it’s likely that more of us will tend to eat those winter warming foods that taste so good at the time but leave us with a bitter taste in our mouths come August/ September when the weather starts to heat up and the swimsuit makes its return!… Read More

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How to set wedding weight-loss goals

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Wednesday, May 18th, 2011
Source NV Photography

So, you want to slip into that fabulous wedding dress without needing to hold your breath for 12 hours, eh? Well, the first step is realising that is your goal! It may not sound exciting, but one of the most rewarding parts of any new health regime is setting your… Read More

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