{"id":46656,"date":"2017-09-27T01:09:40","date_gmt":"2017-09-26T15:09:40","guid":{"rendered":"https:\/\/content.easyweddings.com\/au\/articles\/how-to-improve-your-marriage-overnight\/"},"modified":"2024-03-19T20:56:18","modified_gmt":"2024-03-19T09:56:18","slug":"how-to-improve-your-marriage-overnight","status":"publish","type":"au-article","link":"https:\/\/www.easyweddings.com.au\/articles\/how-to-improve-your-marriage-overnight\/","title":{"rendered":"How to improve your marriage overnight"},"content":{"rendered":"<p class=\"lead\">According to a study by The Ohio State University, there is one solution to improving your marriage overnight. The study, by researchers\u00a0The Ohio State University Institute for Behavioral Medicine Research, found that lack of sleep is what causes most marital stress.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-75611\" src=\"https:\/\/content.easyweddings.com\/wp-content\/uploads\/2021\/10\/iStock-684876238.jpg\" alt=\"How did we drift so far apart?\" width=\"735\" height=\"476\" title=\"\"><\/p>\n<p>And not only that, but it also puts you at risk of stress-related inflammation, which is associated with higher risks of heart disease, arthritis, diabetes and other related diseases.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-75613\" src=\"https:\/\/content.easyweddings.com\/wp-content\/uploads\/2021\/10\/iStock-643310710.jpg\" alt=\"The argument has reached it\u2019s limit\" width=\"724\" height=\"483\" title=\"\"><\/p>\n<p>The study, which analysed the blood of 43 couples, found that couples that both had less than 7 hours sleep on the two previous nights were more likely to argue or become hostile with each other than couples that had more sleep.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-75612 size-full\" src=\"https:\/\/content.easyweddings.com\/wp-content\/uploads\/2021\/10\/iStock-624532458.jpg\" alt=\"improve your marriage overnight\" width=\"724\" height=\"483\" title=\"\"><\/p>\n<p>For every hour of sleep lost, the researchers found that levels of two known inflammatory markers rose a huge 6 percent!<\/p>\n<h2>So there you go, you can improve your marriage overnight. All you need is a good nights sleep!<\/h2>\n","protected":false},"author":19,"featured_media":46657,"template":"","au_article_tag":[159,1571],"acf":[],"_links":{"self":[{"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/au-article\/46656"}],"collection":[{"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/au-article"}],"about":[{"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/types\/au-article"}],"author":[{"embeddable":true,"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/users\/19"}],"version-history":[{"count":1,"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/au-article\/46656\/revisions"}],"predecessor-version":[{"id":290474,"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/au-article\/46656\/revisions\/290474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/media\/46657"}],"wp:attachment":[{"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/media?parent=46656"}],"wp:term":[{"taxonomy":"au_article_tag","embeddable":true,"href":"https:\/\/www.easyweddings.com.au\/wp-json\/wp\/v2\/au_article_tag?post=46656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}